Today's Meals
Breakfast: Sandwich bag of cereal; orange
Lunch: Turkey sandwich on wheat with mustard and cheese, baked Lays, a few grapes
Snack: Orange
Dinner: 3/4 Boca patty on a wheat patty with mustard and cheese, banana, 1 1/2 caramel rice cake
Exercise
20 mins. climbing stairs (work)
10 mins. jump rope (9:15 pm)
125 (10 mins.) sit ups (9:25 pm)
Weight
118 lbs.
1 comment:
i question the veracity of the scale.
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