Today's Meals
Breakfast: Orange
Lunch: Turkey sandwich; dip 'n dots (Bison's game)
Dinner: Spaghetti with red sauce
Exercise
Walked up the apartment stairs from floor 2 to floor 5 six times; walked up front steps twice
250 sit-ups
Total workout time: 30 minutes
Weight
Notes
The Dip 'n Dots I ate today will be my only dessert for the next week (I'm allowing myself one per week).
No comments:
Post a Comment